Month: February 2019

Choosing GF foods for a Healthy Microbiome

Our speaker for the meeting was Becky Guittar, Hy-Vee Dietitian and Group Leader for the Lincoln Group-National Celiac Association. Topics included a summary of the typical American diet high in sugar/fat and processed foods  vs. high prebiotic and probiotic foods.

Gluten Detective Test Kits are now Available at Hy-Vee on 84th St.

I recently received this email from Beyond Celiac about accidental exposure to gluten in a gluten free diet: The gluten-free diet is proving to be an ineffective treatment for celiac disease as complete gluten avoidance is in practicality nearly impossible. Increasingly, gluten