This slide is a summary slide from a presentation done by Becky Guittar, RD, LMNT and Co-chair of the Lincoln Celiac Support Group.
Sometimes you have to do real detective work to determine if a product is gluten-free. Her advise is to purchase from reputable sources that can answer questions about gluten-free manufacturing processes, share established gluten-free testing results, follow all FDA guidelines and more.
Ask questions and keep good notes. Come to a CSA meeting or meet with Becky at Hy-Vee for more dietary guidance. Contact her at 402-467-5505 or firstname.lastname@example.org